Help Finding Great Recipes
There is a lot of importance being placed on finding great healthy recipes for the entire family including healthy recipes for kids. The great news for those looking for a great healthy recipe is that there are many different sources available for wonderful healthy gourmet recipes the whole family will enjoy. This shatters the image that healthy foods to eat have to be difficult or taste bad. The key to good food nutrition lies in good healthy food shopping as well as you willingness to try new things.
The more you look, the more you will find great healthy food books and even a few healthy food games you can play. This will help your family to make better healthy food choices so you will not be making the healthy food choice for them. This will help your family to get started with healthy food diets they will enjoy rather than having to go into with a heavy heart.
Here is a healthy recipe you can use as a snack:
½ pound dry white beans, rinsed, soaked, boiled until tender
3 Tbs. garlic, chopped
¼ cup lemon juice
¼ cup olive oil
Salt and pepper to taste
1. In a food processor, start with the beans and the garlic. While processor is running, pour in lemon juice followed by the olive oil. Add in salt and pepper.
2. Taste the mixture and make adjustments based on personal taste including adjustments to salt pepper or lemon juice content.